Garbanzos Chickpeas

Garbanzos Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.

These Spanish chickpeas or garbanzos have a slightly nutty flavor with a dense meaty texture. They are ideal for soups and stews, but can be enjoyed cold in a salad or lightly fried for an appetizer.

The chickpeas are the most typical Mediterranean legume.